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Depression: Stop Being Tortured by Your Own Thoughts

June 3, 2016 In depression, your brain will then turn against you. It will reach in your memory and pull out every bad feeling it can find - abuse as a child, failed relationships, etc. - anything to make you feel bad and especially guilty. You will be tortured by your own thoughts. Depression occurs under many circumstances, but most commonly:

Sudden Severe Loss - the individual has experienced a sudden severe loss - may be the death of a loved one, loss of a job, or loss of a lover. In this type of depression, the patient can clearly identify what is creating the depressed mood.

Long-term High Stress Level - the patient is depressed but can't put their finger on the cause. Learn more.

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Updated: 06/03/16