Home page of BPDFamily.com, online relationship support

Membership is free

Membership Registration Here

  • Diagnosis + Treatment
    • The Big Picture
    • Dr. Jekyll and Mr. Hyde? [ Video ]
    • Five Dimensions of Human Personality
    • Think It's BPD but How Can I Know?
    • DSM Criteria for Personality Disorders
    • Treatment of BPD [ Video ]
    • Getting a Loved One Into Therapy
    • Top 50 Questions Members Ask
    • Home page
  • Forum
    • List of discussion groups
    • Making a first post
    • Finding my last post
    • Discussion group guidelines
  • Tips
    • Romantic relationship in or near breakup
    • Child with BPD
    • Sibling or Parent with BPD
    • Boyfriend/Girlfriend with BPD
    • Partner or Spouse with BPD
    • Surviving a failed romantic relationship
  • Tools
    • Wisemind
    • Ending Conflict (3 minute lesson)
    • Listen with Empathy
    • Don't Be Invalidating
    • Setting Boundaries
    • On-line CBT
    • Book Reviews
    • Member Workshops
  • About
    • Mission and Purpose
    • Website Policies
    • Membership Eligibility
    • Please Donate
    • Messageboard Guidelines

What best describes your situation?

  • Child with BPD
  • Parent or Sibling with BPD.
  • Romantic Partner with BPD
  • Trying to improve a relationship
  • Trying to avoid breaking up
  • Coping with a Breakup

Today's Quote

For Working with
a BPD Child or Lover
It is important to be validating because it decreases emotional arousal, communicates compassion and understanding, and makes problem solving easier.
Shari Y. Manning, Ph.D.

Relationship Tools for Highly Sensitive People

Someone is causing me a great deal of pain
Help. Someone is causing me a great deal of pain...
Triggering and Mindfulness and Wise Mind
Empathetic Listening
Empathetic Listening and Active Listening
validating
Communication Skills - Don't Be Invalidating
setting boundaries
Setting Boundaries and Setting Limits
Online-Cognitive-Therapy.png
On-line Cognitive Therapy Program
A 3 Minute Lesson on Ending Conflict
24 hr. messageboard
Want to talk about it?
Contact Us
Good Therapy AwardHoncode Cert. #764876Honcode Cert. #764876
CLINICAL INFORMATION
  • The Big Picture
  • 5 Dimensions of Personality
  • BPD? How can I know?
  • Get Someone into Therapy
  • Treatment of BPD
  • Full Clinical Definition
  • 50 Common Questions
EDITORIAL DEPARTMENTS
  • My Child Has BPD
  • My Parent/Sibling Has BPD
  • My Significant Other Has BPD
  • Recovering a Breakup
  • My Failed Romance
  • Endorsed Books
  • Archived Articles
RELATIONSHIP TOOLS
  • How To Stop Reacting
  • Ending the Cycle of Conflict
  • Listen with Empathy
  • Don't Be Invalidating
  • Values and Boundaries
  • On-Line CBT Program
  • >> More Tools
MESSAGEBOARD GENERAL
  • Messageboard
  • Membership Eligibility
  • Messageboard Guidelines
  • Directory
  • Suicidal Ideation
  • Domestic Violence
ABOUT US
  • Mission
  • Policy and Disclaimers
  • Professional Endorsements
  • Wikipedia
  • Facebook
  • BPDFamily.org



  • Diagnosis + Treatment
  • Forum
  • Tips
  • Tools
  • About
Borderline Personality Disorder © 2026 | Privacy and Other Policies
Desktop Version Only