Reading is good -- but dialogue is far more intimate.

It reads back; it thinks; it questions, it helps you see yourself.

The easiest way to start is to ask a question or respond to a members post. It doesn’t need to be long. Break the ice.

Later, when you're ready, briefly post your situation - the relationship arrangement - the children - some defining events - and start "working it".

Need help? Go to the Help Board (members only).

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The Mayo Clinic reports that the benefits of participating in a support group include:

Feeling less lonely, isolated or judged
Gaining empowerment and control
Being understood - feelings are heard
Learning what to expect
Getting practical advice or information
Comparing medical and legal options
Channeling emotions by helping others